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  • Intense dream I had about my life with and Stef a little bit

    Hi everyone. I had a pretty intense dream 2 nights ago night and I wanted to share it here and ask for your feedback, insights and thoughts and anything else about it. The version I pasted below is mostly an unedited text version of the dream that I typed out at around 4 o'clock pm the day after...
    Posted to Self Knowledge (Forum) by LucasV on Sat, Apr 20 2013
  • Issues about emotions(more of a philosophy thing)

    If you aren't at hedonism yet don't reply please. Since feels are our only goal program, and since all feels really are tags on memories, wouldn't removing all our bad childhood experiences cognitively(or removing engrams as the dianetics people call it) be removing our only goal program...
    Posted to Self Knowledge (Forum) by TheNoodly on Thu, Nov 15 2012
  • Neglecting My Feelings - A Lesson Learned

    Today I had an emotional build up of unaknoledged emotions. I did not see this pattern until I was at home, relaxed, and working through my anxiety with my partner while floating in our pool. I wrote up a blog post in an attempt to connect to myself and my expereince, while also edging out onto the ledge...
    Posted to Self Knowledge (Forum) by Damon Smith on Thu, Sep 6 2012
  • A Message I sent to My Mom

    After my mom sent the following message: "We are all the product by which we are raised or the environment that we grew up in. No excuse, just fact. So tell me why r u so upset & how did I hurt u? I would like to know." I sent this e-mail to my mom: I don’t know what occurred in your...
    Posted to Self Knowledge (Forum) by Steven G on Sat, Sep 1 2012
  • A Completely Different Experience of New York City With My Partner

    I just returned from a long weekend in NYC. Over the weekend my best friend, partner, and wife, Sharon, and I attened three shows and spent most of the time walking the non tourist parks and neighborhoods. (The northern end of Central Park and Riverside Park are both amazingly relaxing and beautiful...
    Posted to Self Knowledge (Forum) by Damon Smith on Mon, Jul 16 2012
  • Co dependancy

    (I posted this yesturday, but changed my account so it got deleted, so I thought I'd repost it since I would still love some feedback and opinions, sorry for the hassle) What is co dependancy? Why is it bad? What is you experiance? My experiance- I think my ex and I were very co dependant because...
    Posted to Self Knowledge (Forum) by yourhydra on Tue, Aug 30 2011
  • Shame, Vulnerability, Human Connection - Brene Brown from TEDxHouston

    Hey all, Today I started exploring the TEDTalks podcast. I stumbled upon Brene Brown's talk on the power of vulnerability. More than once it stopped me in my tracks (metaphorically, because I was sitting down, haha) and brought me to tears. I wanted to share it with you all, and see what others'...
    Posted to Self Knowledge (Forum) by B on Tue, May 31 2011
  • Using Food to Release Endorphins & Regulate Dopamine

    I listened to Stef's interview with Dr. Gabor Mate, and I watched some of Dr. Mate's youtube interviews and presentations. As far as I can recall I have for the most part always sought food to quench a craving inside of me. My mom use to always hide sweets from me because she was worried I'd...
    Posted to Self Knowledge (Forum) by Tigron-X on Sat, May 1 2010
  • My Dream: Guarding My Mother

    Hey all, this will be a lengthy post. I'll write about two dreams I had and what my personal thoughts about them are. As many of you know, I'm recovering from PTSD and I often think of the emotional transformation I'm going through from a longer timeline. I follow my own progress, so to speak...
    Posted to Self Knowledge (Forum) by KS31 on Thu, Feb 11 2010
  • My Thoughts on the Haiti Discussion

    Hi all, I've been following the discussions around Haiti, and yesterday I got into a minor argument with Livemike (hi ) about whether it is appropriate to comment on the circumstances that have contributed to the death toll of the disaster. Some board members had requested a True News episode about...
    Posted to Self Knowledge (Forum) by KS31 on Sat, Jan 23 2010
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